Harm Reduction
We will meet you where you are at.
Why Harm Reduction?
For some people, abstinence or stopping substance use “cold turkey” might not be possible. That’s where harm reduction comes in, as a new way to think about substance use. More and more people have started to practice harm reduction by taking small steps to reduce harm to themselves, their family, friends, and community. Some examples of harm reduction practices include using clean needles, not sharing pipes with others, making sure children aren’t exposed to substance use by keeping use away from home and young people, and providing Naloxone. Harm reduction works to prevent harms associated with substance use and to empower people who use substances to make choices to improve their safety.
Iowa is fortunate to have its own harm reduction group. The Iowa Harm Reduction Coalition (IHRC) has been working since its founding in 2016 to provide advocacy, health services, and education to Iowans. The group prioritizes and fights for the rights of people who use substances, preventing overdoses and the spread of infectious diseases. Learn more about harm reduction in Iowa and find out how to get involved by visiting their site.
I see harm reduction as a way of engaging people as part of that path to recovery." - Paul R. Ehrlich
Never Use Alone
A big part of harm reduction is meeting people where they are. That's why Never Use Alone is meant to be a judgement-free, shame-free space that encourages safe practices.
If you are going to use by yourself, visit the Never Use Alone site. You can call to talk with someone, or you can message with someone online. Click below to learn more about their goals to keep you safe.
Principles of Harm Reduction
There are lots of ways that you can protect yourself and your loved ones from harm and even small changes, like making sure you never go to work or drive under the influence, can make a big difference. See some of the links below to learn more about harm reduction, but remember, you get to map your own path forward. Find some small (or big) steps that you can take today to make sure you and others stay safe while using.
The National Harm Reduction Coalition has principles of harm reduction on their website linked below.